Strategic Bites is a mini-course of concise, 2-minute lessons inspired by Brief Strategic Therapy.
Each week, you’ll receive a short, practical insight to help you recognise common psychological traps — and discover effective ways to step out of them.

Begin with five free Bites introducing the key ideas behind traps and BST principles, and get a real taste of the approach.

If you wish to go further, you can continue with the full series of 25 Bites — delivered in the same short, practical, story-based format — as a paid course to complete your journey.

No spam, no annoying messages, and no pressure to pay. You can enjoy the free Bites, experience the content, and decide later if you’d like to continue with the full series.